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Immerse yourself in a sanctuary of wellness with our diverse range of yoga classes designed to meet every need and skill level. Whether you’re seeking to build strength, enhance flexibility, or find a moment of peace in your busy day, our classes offer the perfect escape to nurture your mind, body, and spirit.
Tailored for You: Our experienced instructors provide personalized guidance, ensuring that each session caters to your unique needs and goals. Whether you’re a beginner or an advanced practitioner, you’ll find a supportive environment to grow and deepen your practice.
Holistic Wellness: Our classes integrate various yoga styles, allowing you to explore different aspects of this ancient practice. From calming, meditative sessions to invigorating, dynamic flows, discover the holistic benefits of yoga that extend beyond the mat.
Community Connection: Join a vibrant community of like-minded individuals who share your passion for yoga. Our welcoming atmosphere encourages connection, support, and shared experiences, enriching your practice and fostering lifelong friendships.
Convenient Schedule: With flexible class times throughout the week, it’s easy to find a session that fits your schedule. Whether you prefer early morning tranquility or evening relaxation, our classes are designed to accommodate your lifestyle.
Step into our serene studio and embark on a transformative journey with us. Experience the physical, mental, and emotional benefits of yoga as you create a balanced and harmonious life. Embrace the power of yoga and join our community today.
Holistic Wellness
Empowered Mindset
Vital Health Foundations
Tribal Connections
Personalized Yoga
Mondays - 1pm to 3pm
Group Yoga
Wednesdays & Fridays - 4pm to 5pm
Pregnancy Yoga
Tuesdays - 1pm to 2pm
Corporate Yoga Programs
Wednesdays - 4pm to 5pm
Online Yoga
Mon thru Friday - 2pm to 3pm
Meditation and Mindfulness Training
Thursdays - 10am to 11am
Personal Sessions
1:1 Coaching
for individuals
In these personalized sessions, we’ll discuss your goals, identify challenges,
and explore simple practical steps to help you feel your best-physically, mentally, and emotionally. This is support and guidance tailored to you.
Group Sessions
6 Week Coaching
for additional support
Return to a thriving tribe-inspired lifestyle. Through community support and a focus on nutrition, exercise, sleep, and mindset, you’ll
build sustainable habits and rediscover balance, energy, and purpose together.
Speaking Opportunities
Need a Speaker
for your organization?
Are your teams burnt out? I’m passionate
about bringing a message of hope in
reclaiming individual potential, with practical
tools for lasting well-being and performance.
Dave Johnson
Certified Fall 2005
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Dave Johnson
Certified Spring 2008
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Richard Black
Certified Fall 1997
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Tribal Playbook