I'm a dental hygienist with 20 years of experience, now a certified integrative nutritional health coach. I’m passionate about helping professionals reclaim their energy, purpose, and connection.

Over the years, I witnessed firsthand how so many driven, talented, individuals were silently burning out, pouring their energy into their careers while neglecting the health, relationships and sense of self.

My mission is to help others awaken the tribal mentality we’ve lost in modern culture-the deep rooted support, accountability, and community that once helped us thrive. True wellness isn’t a solo journey